How to measure your vertical leap with Forest Fisher

Published ~ Six-Time US National Gold Medalist, motivational speaker and peak performance coach, Forest Fisher, explains how to measure your vertical leap or vertical jump for both a standing block jump or an approach jump.

Improving your vertical jump will help in sports like basketball and volleyball and is just one aspect of increased sports performance.

If you are interested in Peak Performance coaching either for sport/athletics or for your personal or professional life and business then call the offices of Fisher Success Group at 661.310.9313.
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